The Yoga Surgery is open for skilful action for six hours each week.
The Quiet Place is closed for other practice during these hours.
Receive ongoing support and direction on your personal spiritual journey.
With qualified and experienced tuition.
By learning and understanding core principles derived from Classical Yoga you will deepen and empower your existing practice, or if you are starting out learn to practice independently and in an effective way.
You will gain tools and techniques to develop a regular, practice designed and developing specifically for you.
The direct and focused attention received in a monthly (or so) session provides the foundation for a deeper, more personally appropriate, practice.
There are many benefits for your development above and beyond that possible with weekly classes.
With consistent application you can expect success.
More about how The Yoga Surgery works
Yoga is skill in action
Lord Krishna : Bhagavad Gita 02.50.
Tuition is provided by Rich.
Move into stillness
Breathe into balance
Sit into silence
Classical Yoga
Maharishi (Great Seer) Patañjali was the first to write down the teachings of yoga, circa 500BCE.
The work, known as the Yoga Sutras, is a compilation of accumulated Vedic wisdom.
It forms the foundation of Classical Yoga.
Previously taught orally, on a teacher-student one-to-one basis, it is the original self-help manual.
All modern yoga practice, and indeed many other systems of spirituality, recognise and acknowledge the work of Patañjali for the critical influence it has had, and continues to have, in the world of Yoga, spiritual work and philosophy.
More about the Yoga Sutras here (external link to sister website - opens in new window)